It is our birth right o move!! 

I strongly believe that yoga and movement have the  healing power to connect us to ourself and to each other.

Our bodies don’t lie, we hold so much stored up emotions and trauma in our bodies and most of us are not even aware of it.

In my classes you will learn to nourish your body and bring it back to unison, working with body, movement, breath, voice, emotions and soul.

Ultimately freeing yourself.

The way I teach is by “reading the group” I see what we need on that day and take it from ther

Private 1-2-1 sessions

One of the best ways to work with me

This class will include a short assessment before our first sessions, after which I will tailor a class to your specific needs.

This can be an asana based class, focus on alignment, chakra work or free movement.

Highly recommended to anyone wanting to dive deeper into their practice.